How to Share Other People’s Content to Build Your Email List – Stacia Kennedy

via IFTTT How to Share Other People’s Content to Build Your Email List – Stacia Kennedy http://ift.tt/2wadP3c How to Share Other People’s Content to Build Your Email List – Stacia Kennedy If you want to grow your email list but tired of creating your own content. You want to share other people’s content but don’t want to lose the traffic you are sending to other people’s sites. Use Meet Birdsong http://ift.tt/2vhNofA You can gain authority by sharing other people’s content in your niche. This will help you build your list and build trust with the right prospects and attract your ideal audience. Jump on this free webinar to learn more on how you can have 100+ leads optin in to your list per day: http://ift.tt/2wadP3c ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » SCHEDULE A VIRTUAL MASTERMIND CALL « http://ift.tt/2gM4nAi » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3 slideshare: http://ift.tt/2uafDtp linkedin: http://ift.tt/2gLJlSG google +: http://ift.tt/2u9XHiw google my business: http://ift.tt/2gLRbLJ

via IFTTT How to Share Other People’s Content to Build Your Email List – Stacia Kennedy http://ift.tt/2wadP3c How to Share Other People’s Content to Build Your Email List – Stacia Kennedy If you want to grow your email list but tired of creating your own content. You want to share other people’s content but don’t want to lose the traffic you are sending to other people’s sites. Use Meet Birdsong http://ift.tt/2vhNofA You can gain authority by sharing other people’s content in your niche. This will help you build your list and build trust with the right prospects and attract your ideal audience. Jump on this free webinar to learn more on how you can have 100+ leads optin in to your list per day: http://ift.tt/2wadP3c ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » SCHEDULE A VIRTUAL MASTERMIND CALL « http://ift.tt/2gM4nAi » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3 slideshare: http://ift.tt/2uafDtp linkedin: http://ift.tt/2gLJlSG google +: http://ift.tt/2u9XHiw google my business: http://ift.tt/2gLRbLJ
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How to Automatically Share Your Facebook Live Stream Live Stream Tips

via IFTTT How to Automatically Share Your Facebook Live Stream Live Stream Tips http://ift.tt/2gM0cEy How to Automatically Share Your Facebook Live Stream | Livestream Tips Stacia Kennedy Want to learn how to automatically share your Facebook Live stream to your other Facebook pages or groups? I realized that I was holding up my live stream while I took the time to share it into my other groups or pages so I could get more live views. To me it kind of felt a little awkward as if going live isn’t awkward enough. Yes, even I get a little nervous and embarrassed at times. I noticed my internet bestie had her live streams shared while she was on the live stream automatically. I had to find out how! There just had to be a way and here it is…. How to Automatically Share Your Facebook Live Stream You can use Live Leap to help you with that. Try it out go to http://ift.tt/2gM0cEy Want More Facebook Live Tips to Generate more leads and sales? Check this out http://ift.tt/2gLTkqZ ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » SCHEDULE A VIRTUAL MASTERMIND CALL « http://ift.tt/2gM4nAi » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3 slideshare: http://ift.tt/2uafDtp linkedin: http://ift.tt/2gLJlSG google +: http://ift.tt/2u9XHiw google my business: http://ift.tt/2gLRbLJ

via IFTTT How to Automatically Share Your Facebook Live Stream Live Stream Tips http://ift.tt/2gM0cEy How to Automatically Share Your Facebook Live Stream | Livestream Tips Stacia Kennedy Want to learn how to automatically share your Facebook Live stream to your other Facebook pages or groups? I realized that I was holding up my live stream while I took the time to share it into my other groups or pages so I could get more live views. To me it kind of felt a little awkward as if going live isn’t awkward enough. Yes, even I get a little nervous and embarrassed at times. I noticed my internet bestie had her live streams shared while she was on the live stream automatically. I had to find out how! There just had to be a way and here it is…. How to Automatically Share Your Facebook Live Stream You can use Live Leap to help you with that. Try it out go to http://ift.tt/2gM0cEy Want More Facebook Live Tips to Generate more leads and sales? Check this out http://ift.tt/2gLTkqZ ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » SCHEDULE A VIRTUAL MASTERMIND CALL « http://ift.tt/2gM4nAi » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3 slideshare: http://ift.tt/2uafDtp linkedin: http://ift.tt/2gLJlSG google +: http://ift.tt/2u9XHiw google my business: http://ift.tt/2gLRbLJ
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Pantry Raid – Get The Eating Clean Pantry Basic Essentials | Stacia Kennedy

via IFTTT Pantry Raid – Get The Eating Clean Pantry Basic Essentials | Stacia Kennedy http://ift.tt/2tDBM36 Pantry Raid – Get The Basic Essentials Eating Clean Pantry | Stacia Kennedy Before you start working out and starting a new way of eating like eating clean let’s clean out your pantry. Keeping these must have eating clean pantry basic essentials you will have a kitchen that is “temptation-proof”. Keeping your pantry stocked with healthy cooking ingredients and snacks will make your life so much easier. Read More: http://ift.tt/2sUB5Fl ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » 4 Ways Eating Clean Can Help You Be A Successful Entrepreneur« Training Here: http://ift.tt/2szlBDi ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3

via IFTTT Pantry Raid – Get The Eating Clean Pantry Basic Essentials | Stacia Kennedy http://ift.tt/2tDBM36 Pantry Raid – Get The Basic Essentials Eating Clean Pantry | Stacia Kennedy Before you start working out and starting a new way of eating like eating clean let’s clean out your pantry. Keeping these must have eating clean pantry basic essentials you will have a kitchen that is “temptation-proof”. Keeping your pantry stocked with healthy cooking ingredients and snacks will make your life so much easier. Read More: http://ift.tt/2sUB5Fl ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » 4 Ways Eating Clean Can Help You Be A Successful Entrepreneur« Training Here: http://ift.tt/2szlBDi ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3
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Pantry Raid! Let’s Upgrade Your Pantry For Healthy Eating

via IFTTT Pantry Raid! Let’s Upgrade Your Pantry For Healthy Eating http://ift.tt/2tDBM36 Pantry Raid! Let’s Upgrade Your Pantry For Healthy Eating Before you start working out and starting a new way of eating like eating clean let’s clean out your pantry. Keeping these must have eating clean pantry basic essentials you will have a kitchen that is “temptation-proof”. Keeping your pantry stocked with healthy cooking ingredients and snacks will make your life so much easier. Read More on Blog: http://ift.tt/2sUB5Fl ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » Get A Free Jar of Almond Butter & Free Shipping w/orders over $49« Visit: http://ift.tt/2tDBM36 ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3

via IFTTT Pantry Raid! Let’s Upgrade Your Pantry For Healthy Eating http://ift.tt/2tDBM36 Pantry Raid! Let’s Upgrade Your Pantry For Healthy Eating Before you start working out and starting a new way of eating like eating clean let’s clean out your pantry. Keeping these must have eating clean pantry basic essentials you will have a kitchen that is “temptation-proof”. Keeping your pantry stocked with healthy cooking ingredients and snacks will make your life so much easier. Read More on Blog: http://ift.tt/2sUB5Fl ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » Get A Free Jar of Almond Butter & Free Shipping w/orders over $49« Visit: http://ift.tt/2tDBM36 ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3
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The 1 Habit That Can Make The Most Positive Impact On Your Life | Stacia Kennedy

via IFTTT The 1 Habit That Can Make The Most Positive Impact On Your Life | Stacia Kennedy http://ift.tt/2sQzm0L The 1 Habit That Can Make The Most Positive Impact On Your Life | Stacia Kennedy I came across an article that said “the number one habit that can make the most positive impact on your life is… Exercise!! I am sure you will not be surprised that one habit is "Exercise”. We have a lot of habits probably some good for us, some bad ones as well. But in this article it says that “Exercise” is one we should not ignore! The 1 Habit That Can Make The Most Positive Impact On Your Life Watch it again here https://youtu.be/1mZgw4zGS2Q or share this https://www.youtube.com/watch?v=1mZgw4zGS2Q&feature=youtu.be ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » WANT TO LEARN MORE ABOUT TO MAKE EXERCISE A HABIT THAT STICKS?« Visit: http://ift.tt/2sQzm0L ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3

via IFTTT The 1 Habit That Can Make The Most Positive Impact On Your Life | Stacia Kennedy http://ift.tt/2sQzm0L The 1 Habit That Can Make The Most Positive Impact On Your Life | Stacia Kennedy I came across an article that said “the number one habit that can make the most positive impact on your life is… Exercise!! I am sure you will not be surprised that one habit is "Exercise”. We have a lot of habits probably some good for us, some bad ones as well. But in this article it says that “Exercise” is one we should not ignore! The 1 Habit That Can Make The Most Positive Impact On Your Life Watch it again here https://youtu.be/1mZgw4zGS2Q or share this https://www.youtube.com/watch?v=1mZgw4zGS2Q&feature=youtu.be ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » WANT TO LEARN MORE ABOUT TO MAKE EXERCISE A HABIT THAT STICKS?« Visit: http://ift.tt/2sQzm0L ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3
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4 Hour Social Media Marketing Strategy | Stacia Kennedy

via IFTTT 4 Hour Social Media Marketing Strategy | Stacia Kennedy http://ift.tt/2rNlwKV Hour Social Media Marketing Strategy | Stacia Kennedy What is the 4 Hour Social Media Marketing Strategy for Business owners? Are you overwhelmed with all of things you think you should be doing to generate leads and sales on social media? Are you spending way too much time on social media without a marketing strategy? You probably started your business because you are passionate about what you do and don’t have time to spend all day online with no clue on how to market your business to get real results. I have learned that when you have a proven system like the one I am about to share with you, you won’t be left frustrated any longer. ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » WANT TO LEARN MORE ABOUT CREATE YOUR SOCIAL MEDIA MARKETING PLAN IN 4 HOURS OR LESS« Visit: http://ift.tt/2t6jdH4 ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3

via IFTTT 4 Hour Social Media Marketing Strategy | Stacia Kennedy http://ift.tt/2rNlwKV Hour Social Media Marketing Strategy | Stacia Kennedy What is the 4 Hour Social Media Marketing Strategy for Business owners? Are you overwhelmed with all of things you think you should be doing to generate leads and sales on social media? Are you spending way too much time on social media without a marketing strategy? You probably started your business because you are passionate about what you do and don’t have time to spend all day online with no clue on how to market your business to get real results. I have learned that when you have a proven system like the one I am about to share with you, you won’t be left frustrated any longer. ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » WANT TO LEARN MORE ABOUT CREATE YOUR SOCIAL MEDIA MARKETING PLAN IN 4 HOURS OR LESS« Visit: http://ift.tt/2t6jdH4 ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3
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Is Rice Healthy and Is it Part of a Clean Food Diet? | Stacia Kennedy

via IFTTT Is Rice Healthy and Is it Part of a Clean Food Diet? | Stacia Kennedy http://ift.tt/2szlBDi ‎Is Rice Healthy and Is it Part of a Clean Food Diet? | Stacia Kennedy Is eating rice part of the eating clean diet? Today’s question was, is rice a clean food? Unfortunately, it’s not. White rice is not eating clean. It’s processed, so you wanna switch to brown rice or quinoa, something I’ve been doing. I know it’s kind of tough because maybe grew up with rice, I grew up with rice. I had to make rice every day. It was one of my chores back in Hawaii as a young kid. I had to make rice before my parents got home from work. It was also a common saying to finish eating the rice that was put on my plate as a child. Give it a try and switch to whole grains like brown rice or quinoa has been my new favorite go to. I can share with you some recipes I have been making in another post. If you are having a hard time switching I know a few people who mix brown with a little bit of white for a little while, or again try quinoa. Read More on my Blog: http://ift.tt/2sZHb6o ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ Want to watch this video again https://youtu.be/m7ptT8-390M or share it here https://www.youtube.com/watch?v=m7ptT8-390M&feature=youtu.be ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3

via IFTTT Is Rice Healthy and Is it Part of a Clean Food Diet? | Stacia Kennedy http://ift.tt/2szlBDi ‎Is Rice Healthy and Is it Part of a Clean Food Diet? | Stacia Kennedy Is eating rice part of the eating clean diet? Today’s question was, is rice a clean food? Unfortunately, it’s not. White rice is not eating clean. It’s processed, so you wanna switch to brown rice or quinoa, something I’ve been doing. I know it’s kind of tough because maybe grew up with rice, I grew up with rice. I had to make rice every day. It was one of my chores back in Hawaii as a young kid. I had to make rice before my parents got home from work. It was also a common saying to finish eating the rice that was put on my plate as a child. Give it a try and switch to whole grains like brown rice or quinoa has been my new favorite go to. I can share with you some recipes I have been making in another post. If you are having a hard time switching I know a few people who mix brown with a little bit of white for a little while, or again try quinoa. Read More on my Blog: http://ift.tt/2sZHb6o ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ Want to watch this video again https://youtu.be/m7ptT8-390M or share it here https://www.youtube.com/watch?v=m7ptT8-390M&feature=youtu.be ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3
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What is an Eat Clean Diet? | StaciaKennedy

via IFTTT What is an Eat Clean Diet? | StaciaKennedy http://ift.tt/2szlBDi What is an Eat Clean Diet? | StaciaKennedy Visit Me On The Blog: http://ift.tt/2sVSTzo What is an eat clean diet or a clean eating diet? Today’s question is, what is a clean eating diet? It really is a lifestyle. I’ve adopted this lifestyle not a diet. I would call it a LIVE-IT not a DIE-IT. In a nut shell you just don’t eat any processed foods or things that come in a box. So, things that are not processed or high in refined sugars. You wanna eat lean meats, whole grains, fruits and vegetables. You don’t have to be a vegetarian, you can eat lean meats and eggs. If it comes from a farm land, sky or from the sea it is considered a whole food or part of The Eat Clean Diet. I was introduced to this lifestyle by my now husband. He brought home this book called The Eat-Clean Diet by Tosca Reno she says that eating clean encourages a lifestyle approach of exercise and a diet plan of unprocessed, whole foods like fruits, vegetables, whole grains, lean meats, and no artificial ingredients, preservatives, “chemically charged foods,” sugars, saturated fat, and trans fat. Eating this way has helped me lose over 40 pounds initially for my wedding. Then a total of over 50lbs after I really got serious with my portions with the system I teach. My portion control system has helped me lose more weight in a healthy way after having my baby. Want to learn more? Watch this quick video on What is an Eat Clean Diet? https://youtu.be/nmEsPjD-Sr4 or here https://www.youtube.com/watch?v=nmEsPjD-Sr4&feature=youtu.be ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3

via IFTTT What is an Eat Clean Diet? | StaciaKennedy http://ift.tt/2szlBDi What is an Eat Clean Diet? | StaciaKennedy Visit Me On The Blog: http://ift.tt/2sVSTzo What is an eat clean diet or a clean eating diet? Today’s question is, what is a clean eating diet? It really is a lifestyle. I’ve adopted this lifestyle not a diet. I would call it a LIVE-IT not a DIE-IT. In a nut shell you just don’t eat any processed foods or things that come in a box. So, things that are not processed or high in refined sugars. You wanna eat lean meats, whole grains, fruits and vegetables. You don’t have to be a vegetarian, you can eat lean meats and eggs. If it comes from a farm land, sky or from the sea it is considered a whole food or part of The Eat Clean Diet. I was introduced to this lifestyle by my now husband. He brought home this book called The Eat-Clean Diet by Tosca Reno she says that eating clean encourages a lifestyle approach of exercise and a diet plan of unprocessed, whole foods like fruits, vegetables, whole grains, lean meats, and no artificial ingredients, preservatives, “chemically charged foods,” sugars, saturated fat, and trans fat. Eating this way has helped me lose over 40 pounds initially for my wedding. Then a total of over 50lbs after I really got serious with my portions with the system I teach. My portion control system has helped me lose more weight in a healthy way after having my baby. Want to learn more? Watch this quick video on What is an Eat Clean Diet? https://youtu.be/nmEsPjD-Sr4 or here https://www.youtube.com/watch?v=nmEsPjD-Sr4&feature=youtu.be ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3
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5 Simple Clean Eating Snacks | Stacia Kennedy

via IFTTT 5 Simple Clean Eating Snacks | Stacia Kennedy http://ift.tt/2szlBDi 5 Simple Clean Eating Snacks Learn More: 4 Ways Eating Clean Can Help You Become a Successful Entrepreneur http://ift.tt/2szlBDi ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3 About This Video: Five simple clean eating snacks. I’m gonna share you my five favorite clean eating snacks. My name is Stacia Kennedy and I help new moms and busy entrepreneurs get fit and build a business online. So real quick, these are my favorite combinations. Apples and almond butter. Or even bananas. Boiled eggs. Bell peppers, or cucumbers with hummus to dip in. Celery and peanut butter. Or even Greek yogurt and berries. These are really my one of my favorite breakfasts or even an evening snack for dessert. If you like those tips and want more information about eating clean, or even four ways how eating clean can help you become a more successful entrepreneur click the link below this video and I’ll send it over to you. Thanks for watching this video. If you like it, don’t forget to like the button below here and share it with friends. Much love and aloha.

via IFTTT 5 Simple Clean Eating Snacks | Stacia Kennedy http://ift.tt/2szlBDi 5 Simple Clean Eating Snacks Learn More: 4 Ways Eating Clean Can Help You Become a Successful Entrepreneur http://ift.tt/2szlBDi ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3 About This Video: Five simple clean eating snacks. I’m gonna share you my five favorite clean eating snacks. My name is Stacia Kennedy and I help new moms and busy entrepreneurs get fit and build a business online. So real quick, these are my favorite combinations. Apples and almond butter. Or even bananas. Boiled eggs. Bell peppers, or cucumbers with hummus to dip in. Celery and peanut butter. Or even Greek yogurt and berries. These are really my one of my favorite breakfasts or even an evening snack for dessert. If you like those tips and want more information about eating clean, or even four ways how eating clean can help you become a more successful entrepreneur click the link below this video and I’ll send it over to you. Thanks for watching this video. If you like it, don’t forget to like the button below here and share it with friends. Much love and aloha.
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Virtually Famous Marketing FREE WEEKLY Webinar Invite

via IFTTT Virtually Famous Marketing FREE WEEKLY Webinar Invite http://ift.tt/2smcJTC Virtually Famous Marketing Webinar Invite to my FREE Weekly Webinar. Are you overwhelmed with all the things you should be doing to promote your business online? I know how you feel. I have been where you are and I had a mentor that helped me break it down. Now I would like to pay it forward. I am starting a FREE weekly webinar to help you implement simple strategies each week so that you can generate more leads and sales. Register Here http://ift.tt/2tk3l06 ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ Need to Learn How to Setup Your Social Media For Lead Generation? http://ift.tt/2slREsj ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ Want to Schedule a FREE Virtually Famous Marketing Call go to http://ift.tt/2tjXyrd ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » WANT TO LEARN MORE ABOUT BEACHBODY COACHING?« Visit: http://ift.tt/2q4ME6G… ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3

via IFTTT Virtually Famous Marketing FREE WEEKLY Webinar Invite http://ift.tt/2smcJTC Virtually Famous Marketing Webinar Invite to my FREE Weekly Webinar. Are you overwhelmed with all the things you should be doing to promote your business online? I know how you feel. I have been where you are and I had a mentor that helped me break it down. Now I would like to pay it forward. I am starting a FREE weekly webinar to help you implement simple strategies each week so that you can generate more leads and sales. Register Here http://ift.tt/2tk3l06 ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ Need to Learn How to Setup Your Social Media For Lead Generation? http://ift.tt/2slREsj ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ Want to Schedule a FREE Virtually Famous Marketing Call go to http://ift.tt/2tjXyrd ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » WANT TO LEARN MORE ABOUT BEACHBODY COACHING?« Visit: http://ift.tt/2q4ME6G… ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » For more interviews, fitness and marketing tips make sure to subscribe: http://ift.tt/2rjSbaE ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧ » STAY CONNECTED « website: http://ift.tt/254som8 instagram: http://ift.tt/2rjPG89 facebook: http://ift.tt/2qlttJz twitter: https://twitter.com/stacia_kennedy pinterest: http://ift.tt/2rjPEx3
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